Anma skin tool UK
by Jane Mann
Anma is a facial contour tool too relieve muscular tension restricted fascia, increase circulation and minimise tension lines.
It aims to release all the stress of the day with a multi-functional tool that help to de-puff eyes, jawlines and lift cheeks model high.
Used daily it can address superficial and deep fascia.
Available in 2 colours – jade green or rosewater. Purchase here – https://www.medifine.co.uk/product/jane-mann-anma/
It comes with an instruction manual. BPA-Free plastic
What is fascia?
The face has two layers of fascia. In the face, the most superficial layer controls minute facial contractions or movements. The deeper layer connects the skin to muscle and fat and forms the “girdle” of facial muscles.
Superficial fascia is the layer of connective tissue right under the skin on the face. It acts as the support and infrastructure for your skin and is responsible for giving it lift and tone. It can also carry a lot of tension and adhesions that restrict circulation of blood and lymph.
This device can release sustained pressure to loosen and lengthen constricted fascia. It breaks down adhesions between the tissues and softens and re-aligns them, freeing up muscles and allowing easier and more effective movement.
Perfect to use before skincare or at home device such as microneedling.
How to use
Forehead & Scalp
Hold the Anma and massage the forehead lightly, vertically and horizontally. Move all the way up to the scalp. Repeat the movement for 3 minutes, or until the skin becomes warm.
Eyes
Sandwich the brow between the fingers of the Anma and move back and forth gently in a windshield wiper motion. After you feel the tension in this area release, press the thumbs of the Anma into the pressure points of the eye area. Repeat the first and second process until you feel the tension in this area lessen. Massage under the eye along the orbital rim by gently moving the Anma towards the temples.
Mid Face (Jaw/Cheek/Chin)
Move the Anma lightly back and forth over the cheekbone and up and down the side of the jaw. If you have TMJ issues, you can slowly increase the pressure to help relieve any tightness in this area. Next try pressing the thumb of the Anma into the pressure point of the jaw. Hold a few seconds then move gently up and down.
Lower Face & Neck
First stimulate the jawline by using the handle of Anma to gently sweep down the neck towards the collarbones. Repeat till you feel the tension release in this area. Then to finish rub the fingers of the Anma in gentle circular motions above the collarbone moving towards the outside of the body.
Cleanse your Anma with a gentle cleanser after each use and store it in the provided bag. Detailed instructions with pictures are included with each purchase.
I am enjoying using my new anma have had a Chinese copy nowhere as good as some dimensions are different have used gua sha in the past but this does away with my three different gua sha tools eg hair comb ,eye&lip and face and hopefully my anma will last for years
Hi,
Thank you for your feedback and so glad you are enjoying your Anma. Totally agree with the body and hair comment. I am planning on doing some video content on different ways to use this device, so keep an eye out for these and any tips you have from your experience is always welcomed. Have a great day x