


Bone Broth and the benefits to our skin
Bone Broth and the benefits to our skin We know that a health body, health mind has a more positive impact on our skin. Bone Broth is often touted as an ancestral superfood and in recent years, the profile of bone broth has once again risen. It’s a...
The Importance of our Skin Barrier and its relevance in UV exposure
The Importance of our Skin Barrier and how without it your skin is more sceptical to sun damage The skin barrier, also known as the epidermal barrier or stratum corneum, is the outermost layer of the skin. It is composed of lipids, such as ceramides,...
My Bridal Skincare Routine to get Wedding Ready
I got married at the weekend and at age 38 approaching 39, I wanted to look as fresh faced and glowing as possible. I always aim for glowing, healthy skin so I didn’t do want to change my routine to drastically, but thought it was key to concentrate on...
How To Treat Expression Lines?
How to treat expression lines? Expression lines come from repetitive movement of the muscles in the face and are commonly found in such areas as around the mouth known as smile lines, around the eyes, forehead and brow lines. It is natural and we all do...